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eat plants, live fully

Make Plant-Based Living Easy, Delicious, and Sustainable

Nutritionist-reviewed guides on vegan nutrition, beginner meal plans, product reviews, and practical advice to help you thrive on a plant-based diet at every life stage.

1.2M+
Monthly Readers
8
Years Publishing
500+
Recipes Published

Planted Life

Vegan Nutrition, Recipes & Plant-Based Living Guides

About Planted Life
8Years Publishing

About Company

Make Plant-Based Living Easy, Delicious, and Sustainable

Nutritionist-reviewed guides on vegan nutrition, beginner meal plans, product reviews, and practical advice to help you thrive on a plant-based diet at every life stage. Our team of dedicated professionals brings creativity, technical expertise, and a passion for excellence to every project we undertake.

With 8 years of experience and 1.2M+ satisfied clients, we have established ourselves as leaders in the Planted Life industry.

1.2M+
Monthly Readers
8
Years Publishing
500+
Recipes Published
4.9★
Community Rating

What We Offer

What We Offer

Our Services

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Nutrition Guides

Dietitian-reviewed guides on protein, B12, iron, omega-3, calcium, and every nutrient that requires attention on a vegan diet.

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Meal Plans

Weekly vegan meal plans for weight loss, muscle building, families, and budget-conscious eaters — with full shopping lists.

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Product Reviews

Honest reviews of vegan protein powders, meat alternatives, dairy replacements, and supplements ranked on nutrition and taste.

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Beginner Guides

Step-by-step transition guides, common mistakes to avoid, and social situation navigation for new and aspiring vegans.

How We Work

Our Process

01

Start Your Transition

Use our 30-day beginner guide to transition gradually without feeling deprived, overwhelmed, or nutritionally compromised.

02

Get Nutritionally Complete

Our supplement and food guide ensures you hit every macro and micronutrient target without relying on guesswork.

03

Build Your Recipe Rotation

Find your go-to meals using our recipe library, organized by time, budget, and dietary preference.

04

Live it Long Term

Our practical guides cover dining out, travel, family dynamics, and staying consistent over years, not just weeks.

Our Work

Featured Projects

7-Day Vegan Meal Plan for Beginners
Meal Plans

7-Day Vegan Meal Plan for Beginners

Best Vegan Protein Powders 2025
Products

Best Vegan Protein Powders 2025

Complete Vegan Nutrition Guide
Nutrition

Complete Vegan Nutrition Guide

High Protein Vegan Meal Prep
Recipes

High Protein Vegan Meal Prep

Best Meat Substitutes Ranked
Products

Best Meat Substitutes Ranked

How to Go Vegan Without Losing Friends
Lifestyle

How to Go Vegan Without Losing Friends

Reviews

What People Say

“Planted Life is one of the few vegan resources I trust medically. The nutrition content is accurate, the supplement advice is appropriate, and the fear-mongering is absent.”

Amy Chen

Amy Chen

Registered Dietitian

“I went vegan after finding this site and I am still going four years later. The practical guides for eating out and cooking for non-vegan family made it sustainable.”

Marcus Webb

Marcus Webb

Former Meat-Eater

“Their high protein meal plan was the missing piece. I was worried about performance on a vegan diet. Six months in, my strength is up and recovery is better than ever.”

Sara Patel

Sara Patel

CrossFit Athlete

The Experts

Meet Our Team

Claire Morgan, RD
Registered Dietitian

Claire Morgan, RD

Registered Dietitian

Tom Blake
Recipe Developer

Tom Blake

Recipe Developer

Nadia Singh
Product Reviews Lead

Nadia Singh

Product Reviews Lead

James Ford
Lifestyle Editor

James Ford

Lifestyle Editor

Our Blogs

Read Our Latest News

Complete Vegan Nutrition Guide: Every Nutrient You Need to Track
NutritionNovember 17, 2025

Complete Vegan Nutrition Guide: Every Nutrient You Need to Track

B12, iron, omega-3, iodine, zinc, vitamin D, and calcium. Here is the complete guide to every nutrient that deserves attention on a plant-based diet — and exactly how to get enough.

Read more
The 10 Best Vegan Protein Sources That Are Not Protein Powder
NutritionOctober 23, 2025

The 10 Best Vegan Protein Sources That Are Not Protein Powder

Tempeh, seitan, edamame, lentils — here are the ten highest-protein whole plant foods with practical ways to incorporate each into your daily meals.

Read more
How to Stay Vegan When Your Family Is Not
LifestyleOctober 5, 2025

How to Stay Vegan When Your Family Is Not

The most common reason people quit veganism is social pressure from family. Here is how to navigate holidays, dinner tables, and well-meaning skeptics without losing your mind or your relationships.

Read more

Our FAQs

Got Questions? We've Got Answers

Do vegans need to take supplements?
Vitamin B12 is non-negotiable — it is not reliably available from plant foods and deficiency is serious. Vitamin D, omega-3 DHA/EPA, and iodine deserve attention for most people. We explain exactly what to take and at what dose.
Can you build muscle on a vegan diet?
Yes. Muscle building requires sufficient protein, not animal protein. Our guide for athletes covers protein targets, the best plant sources, and meal timing for performance.
Is a vegan diet healthy for children?
A well-planned vegan diet is appropriate for all life stages including childhood. The key word is "planned" — we provide age-specific guidance and strongly recommend working with a pediatric dietitian.
What are the best vegan junk foods?
We maintain an honest "vegan junk food" section that reviews plant-based burgers, ice creams, and snacks on taste alone — because not everything needs to be a health food.